🔭 Deep Work Block
Plan one focused 25-minute sprint.
Updated 2026-07-14
Deep work is focused, undistracted effort on a single cognitively demanding task. You don't need hours. One clean 25-minute block beats an afternoon of half-attention. The setup matters: decide your one focus, remove distractions before you start, then protect the block. Run the checklist below and hit start on the timer.
The list
- Your one focus for this block
- Silence notifications and close distracting tabs
- Work for 25 minutes. Start the timer above ↑
- Jot down where to pick up next
- Take a 5-minute break
Loads straight into a free focus timer + task list. Edit anything to make it yours.